Expert coaching.
What you get
Balanced muscle building training that suits your physique goals
Nutritional guidance
No cookie-cutters
No rushed processes. Your safety is the priority.
Modern training methodologies
Attention to detail
Vibe match. We’ll find the style that suits you.
On-demand mentorship.
To the extent that you are interested, I will provide step-by-step guidance to fully understand why we are doing what we are doing.
How do we start?
1. Click on the button to book a call with me.
2. Zoom call - Get to know each other and discuss the following things:
- Your goals and how we're going to get there
- Your available weekly training hours and equipment/environment
- Your current lifestyle and training and injury history
3. Movement assessment phase. You will receive instructions for some exercises you’ll need to record and send back to me.
This is done to establish your current level of understanding of the exercises you will be performing in the program. All levels are welcomed.
4. Sign up for coaching
5. Receive your first training phase! (within 48 hours of signing up)
6. Send questions and videos of your training, and receive feedback and adjustments as needed.
7. Stay in contact via Telegram for any questions and form reviews needed.
FAQs
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Yes! We can work on any combination of goals. Be it losing fat, getting a stronger squat or a front lever or a side split.
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No. Service packages are based on the time I spend communicating with you, not on the complexity of your goals.
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As everything, it depends. We will be transparent and optimistic, doing the best in our ability to get you to your goal.
Services
Plans can be on any combinations of personal goals.
Schedule your free one-on-one consultation to find the best plan for your goals.
Basic - 100€/mo
Program updates every 4-6 weeks
Form reviews until we nail down your form
Further form reviews and catch up call on every program update
Text catch up every 2 weeks
Personalized video responses
Close Up - 150€/mo
Basic +
Weekly form reviews
Weekly text catch up
Bi-weekly video call
1 program revision if life happens
Bespoke - 300€/mo
Close Up +
Unlimited messaging and video calls during my available hours.
Form reviews whenever needed
Unlimited training program fine-tuning
Unlimited feedback
